Valerian Root, Cut & Sifted
Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. Valerian is often used in bedtime formulas and sleep pillows.
Valerian Root, also known as Wild Valerian, German Valerian, or English Valerian, comes from the perennial Valeriana walllichii plant, which can be found growing in Europe, Asia, and North America. The plant features pink or white flowers with a sweet scent, while its roots are much more pungent.
Use the powder to create a soothing Valerian tea and sip before bedtime.
Common Names
Indian valerian
Directions
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.
SAFETY
If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Keep out of reach of children.
Safety Guideline: Caution is advised during use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has been speculated to potentiate the effects of some sedatives.
** This statement has not been evaluated by the FDA, this product is not intended to diagnose, treat, cure, or prevent any disease**
