Flax Seed, Whole
Botanical Name Linum usitatissimum
Flax Seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
Suggested Uses
Use in baked goods, smoothies, granola bars and pasta dishes.
Aprox. 4 cups per pound